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Three weeks in and my joints feel noticeably less creaky during my morning runs, which is a huge win since I've tried other powders that never fit my routine. The fact that I can toss the bottle in my carry-on without any mess makes it stupidly easy to stay consistent even when I'm traveling for wor

The capsules are so easy to swallow that I actually remember to take them every day, which was my biggest struggle with powders. About three weeks in, my hair feels thicker when I run my fingers through it and my skin looks less dull.

My skin's been noticeably smoother since starting these, and the capsules are so easy to swallow that I actually remember to take them every day. The travel-friendly bottle means I can keep them in my gym bag without worrying about spills.